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About Deb
Swami Services
Weekly SR Meetings
Monthly Astrology Study Group
Hatha Yoga
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SR Teachings
1st Limb-Yamas: Moral Restraints
2nd Limb-Niyamas: Moral Guide
3rd Limb-Asanas: Physical Poses
4th Limb-Pranayama: Life Current
5th Limb-Pratyahara: Sense Withdrawal
6th Limb-Dharana: Concentration
7th Limb-Dhyana: Meditation
8th Limb-Samadhi: Bliss
Self-Awareness
Emotions, Emotionality & Feeling States
Chakras and The Kriya Rotation
Detachment
Astrology and the Language of Symbols
Present Moment Living
Karma, Samskaras and Dharma
Kriya Techniques
Om Shanti
Game Changer Skills
Loving Awareness Practice
Ujjayi Pranayama
6:3:6 Breath
Nadi Shodana
Kriya Rotation
Forgiveness Ritual
Ganesha
Mantras
About Mantra & Prayer
Sarveshaam Mantra
Ganesha Mantra
Om Shanti Mantra
The Peace Prayer of St. Francis
Solstice/Gayatri Mantra
Meditations
Design your Own Meditaion Practice
Object of Beauty Meditation
Healing Waterfall of Light
Chakra Meditation
Vipassana Meditation
Meditation for Transformation
Coming out of Meditation
Glossary of Sanskrit Words
Check out the Meditation and Positive Affirmation workshop on April 5, 2025
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